I know this is a bit forward but does anyone have any good home remedies for period pains? Thanks
2007-03-27 01:13:46 · 9 answers · asked by jones_is_pirate 1 in Health ➔ General Health Care ➔ Pain & Pain Management
A hot water bottle does it for me every time. If you want to take a painkiller, ibuprofen is a good one, but if you don't then I suggest a walk, to stretch out those tummy muscles, or if it's just too painful then proceed directly to armchair and hot water bottle.
2007-03-27 01:45:26 · answer #1 · answered by kerrywoman 3 · 0⤊ 0⤋
The only ones that spring to mind at the computer without going away to consult a Homoeopathic book or nutrition book are Raspberry Leaf tea , Dandelion tea and increasing your Iron and Magnesium deficiencies .
You should give more information . Is it too much blood flow irregular , periods that go on to long Suppressed Periods .Periods that cause pain in the womb ( for this try a hot water bottle on the troublesome area . I would suggest you reform your question and re submit as other people may also be able to help you if they have more information
2007-03-27 01:31:50 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Kava Kava or evening primrose are good natural pms treatments. Nothing beats a hot water bottle or a heating pad and a cup of tea.
2007-03-27 05:37:46 · answer #3 · answered by Cheyenne 4 · 0⤊ 0⤋
Hi the best one I have found is juniper oil mixed well with a carrier oil and massage it into your tummy hips and tops of your legs its very soothing. but make sure u dilute it well usually about 30mls of carrier oil (wheat germ oil or almond oil is very good) you add 7 drops of juniper oil. mix well by shaking. You can put 10 drops into a bath of water if you prefer and just relax in the bath. DO NOT USE JUNIPER IF YOU ARE PREGNANT.
2007-03-30 11:08:31 · answer #4 · answered by Shadow 1 · 0⤊ 0⤋
Raspberry tea, and ginger tea for nausea. And yes, a hot water bottle will help ease you too.
2007-03-27 01:57:45 · answer #5 · answered by Tigger 7 · 0⤊ 0⤋
the old fashioned hot water bottle,and 2 asprin always done it for anyone i knew.
2007-03-27 01:24:57 · answer #6 · answered by i'm nice guy 5 · 0⤊ 0⤋
avoid eating salt a couple of days before your period.
2007-03-27 02:03:58 · answer #7 · answered by Buzz s 6 · 0⤊ 0⤋
what usually works for me is iboprofen and some gentle exercise, also, I've heard that vitamin b12 supplements can help.
2007-03-30 22:17:05 · answer #8 · answered by SAMANTHA H 2 · 0⤊ 0⤋
hot water bottle is helpful
2007-03-27 01:22:20 · answer #9 · answered by sweettinks 2 · 0⤊ 0⤋