2007-03-26 23:43:55 · 7 answers · asked by radioangelbrt 1 in Health ➔ Diet & Fitness
If you want to lose weight without diet or go to gym just go to
http://weightloss-power.com/?refid=imana...
you can know more about your weight and how much fat in your body and all this information is free , really I use this program and I lost 4 Kg in just two week , I hope this really help and good luck
2007-03-27 01:14:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
there is no quick way to lose that much weight healthily.the best way is to not be lazy and do not let yourself get into the position where you have to lose weight quickly.live a healthy life and stay in shape then you would never have a problem like you have now.years of abuse to the body can not be rectified overnight.
2007-03-26 23:49:42 · answer #2 · answered by Big Al 2 · 1⤊ 0⤋
Start a regular schedule of sport like 3hrs every other day swimming or running and decrease significantly carbohydrates and sweets from your daily diet and quit eating in each meal a bit before complete fullness.
It takes 2 weeks!
2007-03-26 23:52:07 · answer #3 · answered by R.T. 3 · 0⤊ 0⤋
would love to help you! I am a certified personal trainer with a degree in exercise science and nutrtion. I have developed a state of the art website to help people get in the best shapes of their lives. Try it free for 10 days!
http://bodyfit-inc.efitnesstracker.com/....
2007-03-27 02:10:31 · answer #4 · answered by gpjacks 2 · 0⤊ 0⤋
What is "wanna" ?
I suppose that if you go for a poo, you will drop some of that 4 kilograms.
Stop eating loads of wanna may help also.
2007-03-26 23:55:43 · answer #5 · answered by Bob the Boat 6 · 0⤊ 1⤋
Go to Chimaenterprises.com, they have great, safe and natural weight loss products.
2007-03-27 03:32:28 · answer #6 · answered by Anonymous · 0⤊ 0⤋
sellin drugs is not healthy .................. well when the police catch u but the money sure iz
2007-03-26 23:49:36 · answer #7 · answered by $JUICED$ money money money 2 · 1⤊ 0⤋