Oatmeal cereals N' low fat Milk, scrambled eggs plus some whole wheat bread..
Maybe an avocado too..Or just go to Subway N' get some of that roast chicken breast..ohhh yea.
Peace.
2007-03-26 20:55:06
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answer #1
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answered by Anonymous
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I eat Quick Quaker Oats.
I use filtered water 1 cup and 1/2 cup of Oats.
cook until done but not thick , add sea salt to taste.
throw in some wild blueberries, preferrably organic,
add I tsp. of gound cinnamon, Stevia for sweetner and 6 chopped walnut halves. Stir it all up and Enjoy. Delicious!!!
Do not use any milk or sugers, or sweetners
We need the Fiber and it is wonderful for our digestive system and helping us be regular.
2007-03-27 04:27:10
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answer #2
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answered by elptl 3
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A bowl of Cheerios and 1 1/2 cups of coffee with Vanilla Fat Free Creamer.
2007-03-27 04:34:25
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answer #3
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answered by kiddo 4
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Soy smoothie
1 package Silken Tofu
fruit of whatever was on sale at the store
1 cup soy milk
some sweetner if I need it
Add ice cubes and blend in blender till SMOOTHIE Time
Super good for girls, great for a diet, lasts in tummy a long time.
2007-03-27 04:00:57
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answer #4
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answered by lindalousmile 3
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Sultana Bran with skim milk, no sugar. I alternate this with peanut butter on 9 grains bread (toasted) with no butter, topped off with a cuppa black tea
2007-03-27 04:50:15
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answer #5
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answered by stellamay 3
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if u r a hard worker then eat some energetic food like porridge
if u r a medium hard worker then eat bread or sandwiches
2007-03-27 04:03:28
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answer #6
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answered by pokemon maniac 6
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simple bread and butter with fruit jams.
sometimes like to pamper myself with soya bean milk and noodles with vegetables.
2007-03-27 04:42:48
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answer #7
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answered by jq 2
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Yogurt, granola bars, with either
milk or juice, or cereal and toast!
2007-03-27 04:01:05
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answer #8
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answered by V B 5
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Fruit pancakes with butter & syrup
or
(heavy) Toast with jam & butter then ham or bacon, egg, fruits.
or if you want something light...
yogurt & fruits. (--,)
2007-03-27 06:04:18
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answer #9
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answered by Anonymous
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plain yogurt mixed with banana and berries
sometimes i add chocolate syrup
hmm.. yummy
2007-03-27 05:28:25
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answer #10
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answered by maya820 1
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