ok so im 5' 8" and i weigh 195 pounds..... but i can bench 235lbs and squat 310lbs i have some definition in my arms but a lot in my legs and a lot of people when they guess my weight thay say i look like i weigh 150 or 160.. so am i fat or fit????? or in between... lol
2007-03-26 19:45:22 · 7 answers · asked by Dan G 2 in Health ➔ Diet & Fitness
You sound fit to me. But my husband is around your height and he's 155 pounds. He's an average size for his height so you may be a little overweight for your height. You sound all muscle though and if other's think you look 150 or 160 then I say you're good!
2007-03-26 19:49:46 · answer #1 · answered by Anonymous · 0⤊ 1⤋
No you are not fit, you are just fairly strong for your bodyweight.
Fitness does not only include being strong, there are other components such as speed, endurance, coordination, agility, flexibility, power and balance.
If you could squat and deadlift twice your bodyweight, do 20 consecutive pull ups and run 6 miles in 20 minutes, you'd be pretty fit. Can you?
2007-03-27 04:58:34 · answer #2 · answered by paul a 2 · 0⤊ 0⤋
you are fit and yeah don't worry what other people think and if the people only talk to you about being fat then they are not interested in who you really are so bugger them and one more thing you are fit.
2007-03-27 03:01:39 · answer #3 · answered by stelios 1 · 0⤊ 0⤋
Mmm, I want yo bod :]
You sound fit hun!
2007-03-27 02:57:34 · answer #4 · answered by dani.2007 2 · 0⤊ 0⤋
Your fit,
2007-03-27 02:51:35 · answer #5 · answered by Anonymous · 1⤊ 0⤋
just get your body fat measured and quit worrying about what others think.....
2007-03-27 02:48:55 · answer #6 · answered by John K 3 · 1⤊ 1⤋
Dead sexy.
2007-03-27 02:49:49 · answer #7 · answered by Anonymous · 1⤊ 0⤋