how can i lost 30 pounds QUICK!??!?!?!??!?!
2007-03-26 17:20:05 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
cutting back on calories, eating 4-5 small meals a day to keep your metabolism going, no food after 7pm, lots and lots of water, exercising good luck
2007-03-26 17:24:24 · answer #1 · answered by afireinsidexxx77 3 · 1⤊ 1⤋
Well, I don't suggest the route that Anna Nicole went. Get into a weight loss program that will monitor this so you are not hurting your system, doing anything fast will ultimately stress your system.
Apple Cider Vinegar is useful, along with colon hydrotherapy, if you need that, it cleans your intestinal tract which usually carries an average of 2-5 lbs of waste material in your body. Drink lots of water, stay hydrated. These are some places to start. I hope this helps some.
2007-03-27 00:26:35 · answer #2 · answered by galfromcal 4 · 1⤊ 0⤋
Drink water like crazy, walk and walk til you think your gonna drop. Give up all sugars and sweets, pastries and breads, eat alot of salads and raw fresh vegetables. Good Luck. If you loose weight fast it will easily come back. Its best to loose like a lb. a week.
2007-03-27 00:24:47 · answer #3 · answered by Demetria S 3 · 0⤊ 0⤋
drink stacks of water
excercise ALOT
eat very little
contasntly move
2007-03-27 00:30:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋
anorexia, or bolemia.
if u want to be healthy, then eat right, (give up some foods), excersice and dont get lipo (thats inhuman and gross)
2007-03-27 00:24:57 · answer #5 · answered by nerdy_girl 2 · 0⤊ 1⤋
Tell me when you find out, that's something I need to know too! :)
2007-03-27 00:23:29 · answer #6 · answered by Drop of Golden Sun 3 · 0⤊ 1⤋
lipo
2007-03-27 00:25:14 · answer #7 · answered by flashpoint145 4 · 0⤊ 1⤋
dont eat and run, run, run and run
2007-03-27 00:23:41 · answer #8 · answered by rokdude5 4 · 0⤊ 2⤋
Crystal meth and crack.
2007-03-27 00:23:17 · answer #9 · answered by Underground Man 6 · 1⤊ 3⤋