Just need a rough estimate. Thanks!
2007-03-26 17:12:21 · 4 answers · asked by fatPig 2 in Health ➔ Diet & Fitness
Oops. Sorry for the typo-error. It's Body COMBAT. And it's one of the fitness programs licensed by Les Mills: http://www.lesmills.com.au/home/programs/bodycombat.jsp.
It's similar to Taebo or Kickboxing.
2007-03-29 02:44:12 · update #1
does not matter if you feel sore and tired your burning fat...my freinds and i started lifting about 14 months ago and i eat like a horse and i still have lost weight....was 180 5.7 now 167 but still the same hight......
2007-04-03 16:26:32 · answer #1 · answered by sleepz 420 2 · 0⤊ 0⤋
Just go on one of thse BMI (Body Mass Index) sites and leave your hight and waight and it gives you the exact number depending on your gendar; male female thing. This way you can come up with an approximate number of calories burnt per day
2007-03-27 00:19:44 · answer #2 · answered by D. M. 1 · 0⤊ 0⤋
wats a body comat session???
2007-03-27 00:16:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
don't know what it is but would like more info about it if you can send me some?
2007-04-03 10:36:09 · answer #4 · answered by elviraredrose 2 · 0⤊ 0⤋