2007-03-26 16:18:53 · 9 answers · asked by vicsports222 1 in Health ➔ Diet & Fitness
Do ab exercises like crunches, doing crunches on a exercise ball works very well. You can also do push ups, this will work your arms as well as your abs, because your abs work to keep your back straight.
2007-03-26 16:24:17 · answer #1 · answered by Mandy 3 · 1⤊ 1⤋
You need to lose the flab on top with cardio and eating healthy before you're muscles will show through.
2007-03-26 23:21:27 · answer #2 · answered by Krystal S 3 · 1⤊ 0⤋
excercise big time at the fitness. 5 hours a day. for 2-3 weeks.
2007-03-26 23:21:05 · answer #3 · answered by ~Sharon~ 3 · 0⤊ 1⤋
start boxing. thats how i got abs
2007-03-26 23:20:51 · answer #4 · answered by beardedoctopus 4 · 0⤊ 0⤋
work out. some judo style pull ups will do.
2007-03-26 23:24:56 · answer #5 · answered by caige 3 · 0⤊ 0⤋
Do crunches with a dumbell across your chest...EVERYDAY
2007-03-26 23:21:33 · answer #6 · answered by atlbrave10114 2 · 0⤊ 1⤋
crunches and lots of them.
2007-03-26 23:21:46 · answer #7 · answered by Anonymous · 0⤊ 1⤋
lots and lost of sit ups lol :)
2007-03-26 23:22:42 · answer #8 · answered by sephrenia_34 1 · 0⤊ 1⤋
crunches
2007-03-26 23:23:51 · answer #9 · answered by jon 4 · 0⤊ 1⤋