English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

I have one at home but I've never used it..

I'd like to lose some tummy fat and lovehandles.
How many times a week should I use it?
How soon will I see results?
And how long should each session be!?


THANKS!

2007-03-26 15:40:55 · 1 answers · asked by :] 3 in Health Diet & Fitness

1 answers

I like mine. I use it every second day and do 40 straight forward - & 20 each side oblique exercises. I have to be very aware of my neck when doing ab exercises so the Ab Lounger works great for me.

2007-03-26 15:45:05 · answer #1 · answered by Lucy 5 · 0 0

fedest.com, questions and answers