Good snacks for dieters?

Question

What are some good snacks for dieters besides fruit and veggies?

Answer 1

• Popcorn with herbs
• Bagels/English Muffins with jam, peanut butter, or cream cheese
• Breadsticks (with marinara sauce or cheese sauce)
• Whole grain cereal
• Cereal bars, granola bars
• Crackers (animal or graham)
• Pretzels
• Gingersnaps or Fig Newtons
• Tortilla chips and salsa
• Whole Wheat Pita Bread/Tortilla with peanut butter and honey or beans and cheese
• Cheese and crackers
• Trail Mix (nuts, dried fruits, seeds)
• Nuts and seeds
• Peanut butter
• Dry milk, soy milk, rice milk
• Yogurt and granola or fruit
• Milk shakes
• Frozen yogurt, ice cream, sorbet
• Cottage cheese and fruit
• Hard boiled eggs
• Mini pizza on English muffins
• Soup with cheese and crackers
• Rye crisps or rice cakes
• Apple sauce
• Fresh fruits and vegetables (plain, with yogurt dip, or peanut butter)
• Canned fruits and vegetables
• Dried fruits (raisins, figs, apricots)
• Juice boxes
• Frozen juice bars
• Marinated vegetables
• Fruit bread or muffins with cream cheese
1. Half an apple with 2 teaspoons of peanut butter
2. An orange and a few dry-roasted nuts
3. 10 cashew nuts
4. 10 almonds
5. 2 ounces of lean roast beef
6. Half a small avocado
7. 3 ounces cooked whole-grain noodles with 1 fresh tomato and 1/2 ounce hard cheese
8. 1 seven-grain Belgian waffle
9. 4 mini rice cakes with 2 tablespoons low-fat cottage cheese
10. 3 ounces low-fat cottage cheese and 3 whole-wheat crackers
11. 1/4 cup fat-free ranch dressing with mixed raw veggies
12. 6 Wheat Thins crackers with two teaspoons of peanut butter (or any nut butter)
13. 1 small baked potato with 1/2 cup salsa and 2 tablespoons of fat-free sour cream
14. 1/3 cup of unsweetened applesauce with 1 slice of whole-wheat toast, cut into 4 strips for dunking
15. 1/2 cup frozen orange juice, eaten as sorbet
16. 2 large graham cracker squares with 1 teaspoon peanut butter
17. 3 handfuls of unbuttered popcorn, seasoned with herbs
18. 4-6 ounces of no-fat or low-fat yogurt
19. A 5-ounce tossed salad with lettuce, tomato, cucumber and 1/4 cup fat-free dressing
20. Half a "finger" of string cheese with 4 whole-wheat crackers
21. Hummus (or other low-fat dip) and vegetables
22. String cheese (or any kind of low-fat cheese) and whole-grain crackers
23. 100-calorie packs of popcorn, crackers, or simple cookies
24. Sugar-free cocoa with an added splash of skim milk
25. Rice cakes with nut butter
26. Low-fat yogurt and fruit
27. Hard-boiled egg and a glass of juice
28. Glass of skim milk and graham crackers
29. Fruit smoothie
30. Low-sugar granola or cereal bar
31. Mini whole-wheat bagel and soft cheese
32. Trail mix of dried fruit and nuts

Answer 2

The best way is to make some fruit and mybe vegetable shakes or smoothies. It always works! If you don't have a Vita Mix machine than you should get one. It's a great way for diets and to stay healthy. Just don't ever stop eating it's not good for you. I am taking a health class from a registered nurse at my school. If you use these sources below they'll really help. The second one gives you recipes and the third one tells you how you should eat.

Answer 3

Hostess one hundred Calorie Chocolate cakes... in certainty they are in basic terms like the Hostess Cupcakes yet with in basic terms one hundred energy (nicely and of direction smaller). They completely hit the spot nevertheless chocolate, sugar, and cake sensible. in case you have been on Weight Watchers they equate to in basic terms a million element (that's unquestionably particularly good). i might completely verify them out. Their in basic terms pitfall is that the frosting they use on the one hundred calorie ones is thoroughly sticky and constantly sticks to the plastic wrapper that they arrive in particularly undesirable so which you will lose 0.5 the frosting appropriate from the get bypass.

Answer 4

Boiled eggs...eat three or four a day as snacks for protein (muscle building) and fat (energy).

Answer 5

Well, Nuts are good, they have protein and are healthy. And at my super market, they sell containers with shrimp and cocktail sauce, just dont over do it with the cocktail sauce. You could even replace it with ketchup.

Answer 6

whole grain cereal (i like snaking on KIX when watching tv), low fat popcorn, soy crisps and chips, rice cakes, fat free yogurt, no sugar added pudding and jello, frozen fat free yogurt (watch out of high calorie ones), nuts, dried fruit, fat free fudgesicles, cereal bars, dark chocolate (more than 65% cocoa)

Answer 7

those 100 calories packs. it gets me everytime cause of those commercials. haha snack happy :)

Answer 8

Foods with protein.
eggs, low fat cheese, milk, tofu, lean meats, fish, legumes, turkey, chicken and lean beef.

Answer 9

CANDY!!!!!!!!!!!

Answer 10

---------------NUTS------------------