I gained 10 pounds like 5 years ago and it never bothered me before, seeing that like my avatar, I am really attractive. But now that I just turned 30, I am wondering... is it too late to take off those 10 pounds? Does it even matter any ways? Am I still young or will my looks just go "ba-bye" anyways from here on out?
2007-03-26 14:57:10 · 7 answers · asked by GirlieGirl 1 in Health ➔ Diet & Fitness
it never too late to lose weight... (my grandma who is 70 still wanted to lost weight) she say her clothing doesn't fit...
So it never too late to lost weight.. but you should train weight lift so your body would muscle and stronger and tone...and you still lost weight...
Good luck...
2007-03-26 15:02:45 · answer #1 · answered by babyg 4 · 0⤊ 0⤋
i ws over 30 and lost a lot more than 10 pounds so yes you can do it and maintain it, if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins, which is what the FDA recommends. I used a protein based diet after a friend who had lost a lot of weight with this recommended it to me. All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so with no problems. The products really work and you feel great whilst losing weight. I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them. My sister did this also and lost 76 pounds in five months (She works out, I don’t). There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right diet for me. You also a get a free complete health consultation with the samples, I just paid the postage and handling, but for what I got it was well worth it. You just to go to myhealthabc.com to register your details to get the free samples and the free advice etc and then they just call you up and ask you a few questions. It was so easy. Their main site is www.myhealthabcmall.com and you can see all the products and packages and order from their. Its nice to have contact with real people who care about you losing weight and improving your health. I am in better health now than I have ever been thanks to these products and I know that I will continue to keep the weight off with the help I have received. I hope this helps.
2007-03-27 00:34:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The older you get the more comfortable you should become with your body image. I'm not saying that you can't lose 10 pounds if that's what you want to do but looks are not everything and just because you get older that doesn't mean that your looks go. There are beautiful women young and old,in every age group. I am in my 30,s also and I kid you not I only get better with age. You are still young but you are not getting any younger, it does matter, you should take care of yourself no matter what your age.
2007-03-26 22:16:36 · answer #3 · answered by lisa w 3 · 0⤊ 0⤋
No, it is never to late to begin healthy habits to improve your life. You are still young, as long as you feel young. I have a feeling you just need some encouragement. If you lose the 10 pounds I think you will feel good abouot yourself and not only that but be healthier- so go for it!!!
2007-03-26 22:06:46 · answer #4 · answered by rottymom02 5 · 0⤊ 0⤋
its never too late.
find calorie/fitness calculator on the net, enter your stats and it will tell you how many calories a day you need to maintain your weight. take 300-400calories off that number and that's how much you need to lose weight.
eat 5-6 small meals a day instead of 3 big ones.
5-8 servings of fruit and vegetables a day.
8 glasses of water a day.
4-6 times a week cardio work out for 30-50min plus light weight training.
no junk food, no sodas, no white flour (white bread, pasta, cookies, cakes etc)
2007-03-26 22:36:42 · answer #5 · answered by Natalie 7 · 0⤊ 0⤋
No way, haven't you watched the biggest loser??? Most of them are in there 30's, but they do work there arses off and loose up to 50kg... Just eat healthy, count some calories and work out alot
2007-03-26 22:01:45 · answer #6 · answered by Anonymous · 0⤊ 0⤋
No! Its to late when ur probly like.. 50 :S
Your looks wont go ba-bye but it depends rlly on how much it matterrss.....Your looks wont go ba-bye.., u just might look better
2007-03-26 22:05:44 · answer #7 · answered by Anonymous · 0⤊ 0⤋