Is it normal to spill protein in your urine for days after a workout?

Question

I tend to spill protein due to nephron damage from recurring stones and kidney infections. Haven't had a problem in 8 months or so, now after I work out I notice a large amount of protein in my urine for 2 or 3 days after I work out. I know it's normal to spill a little protein after a tough workout but this lasts for several days. Am I being too tough on damaged kidneys? Is this worth a trip to my nephrologist?

Answer 1

I would get this checked out. I am no nephrologist but I do know that you do not want to mess with your kidneys,