If you can't sleep at night, what do you do or think about to help you get to sleep?
2007-03-26 13:08:48 · 10 answers · asked by Anonymous in Family & Relationships ➔ Singles & Dating
for me i just drop everyhitng iin my mind and just go to sleep b/c if i just keep thinking and worrying, it wont get me to sleep. i usually listen to music
2007-03-26 13:12:07 · answer #1 · answered by The bohemian 6 · 0⤊ 0⤋
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2007-03-27 08:35:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i just want to run out in the road and yell to wake up everyone else because i cant sleep for days and i just want someone to talk too
2007-03-26 20:13:13 · answer #3 · answered by kat_luvr2003 6 · 0⤊ 0⤋
Well you can always masturbate..it takes the edge off and helps you sleep. I know it does me.
2007-03-26 20:15:20 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sing a song that you really like, or if theres a TV in your room, keep that on and focus on what the people are saying.
2007-03-26 20:11:28 · answer #5 · answered by If It's Love at First Sight 2 · 0⤊ 0⤋
I think about most things that worry me in life and usually, knowing that they will momentarily disapear while im asleep. Helps alot.
2007-03-26 20:11:50 · answer #6 · answered by Arkio_the_blessed 2 · 0⤊ 0⤋
Don't watch t.v or exercise, or you will never fall asleep. Read a book or just lie there in bed...
2007-03-26 20:14:02 · answer #7 · answered by tallyluver 4 · 0⤊ 0⤋
Stay off the caffeine. I promise you this will work.
2007-03-26 20:12:45 · answer #8 · answered by RELEEMIKE 2 · 0⤊ 0⤋
i think about my signifigant other until i fall asleep
2007-03-26 20:11:37 · answer #9 · answered by dred_loxx_4life 3 · 0⤊ 0⤋
smoke a big fat J and drink a few beer's...........
2007-03-26 20:12:02 · answer #10 · answered by James k 5 · 0⤊ 0⤋