I am trying to lose weight fast. Need to know what to expect.
2007-03-26 12:47:39 · 5 answers · asked by DXL 1 in Health ➔ Diet & Fitness
I have lost 5 pounds in a single day. If you eat wheat toast with peanut butter with a grapefruit and not a lot of water. It is not a safe thing to do but it is possible.
Just be careful and there are a ton of diets, but everyone's body is different and will react to certain foods and things differently.
2007-03-26 12:53:34 · answer #1 · answered by Miss Know It All 6 · 5⤊ 0⤋
zero!
Unless you're really obese, then it may be possible to lose a pound of half of a pound. But you can't lose weight fast. Lose it the right way and put in some effort, or don't bother because you will just gain it right back!
The healthiest weight loss is 1-2 pounds per week.
2007-03-26 19:51:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The most pounds you can lose in a single day is 1.5 pounds.
2007-03-26 19:52:02 · answer #3 · answered by chantel l 1 · 1⤊ 0⤋
1-7 a week so 1 maybe 2 if your lucky. Remember tho its more likely to stay off if you do it slowly aiming for 3lbs a week
2007-03-26 19:57:14 · answer #4 · answered by mudfish 6 · 0⤊ 0⤋
like half a pound
2007-03-26 19:50:41 · answer #5 · answered by lucie 2 · 0⤊ 0⤋