People? Weight?

Question

So you know those... I HELPED PEOPLE LOSE HUNDREDS OF POUNDS! Before I met Jullian and After. They show a picture. Is it really the same person or are these companies just trying to get people to believe and they use completley different people?

Answer 1

I take with a very large grain of salt any claims about weight loss. It may be true but it's just as easy to use photoshop to alter pictures. I don't believe pictures where the overweight one is blurry or grainy.

Answer 2

make like a fish and swim at a leisurely pace for 17 minutes

Answer 3

Chew thoroughly chewing each bite 30 times before swallowing

Answer 4

mmmm well I think I got your question, first, to what picture you refer?? to the avatar or what?? if its the avatar, well you create it, some people change the way they are with this animations, others no, second, you may have helped allot of people, these companies don´t change the people that you helped, it can be the same person, but you don´t know because people must have changed their avatar.
I hope I answer your question, if not, tell me please and explain me again your question so I can answer you.

Answer 5

identify the emotional triggers that lead you to seek unhealthy comfort food picture your goal weight the next time a trigger strikes to help you resist temptation

Answer 6

keep a food journal and weight yourself regularly to track your progress

Answer 7

drink 8 cups of water a day

Answer 8

do your grocery shopping with a list and a time limit that way you re less likely to stray into the processed foods section

Answer 9

play squash for 8 minutes

Answer 10

if you re more sports goddess than cha cha dancer play interactive wii tennis for 13 minutes