2007-03-26 11:23:47 · 6 answers · asked by the poet 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
First you have to do some sort of cardio to get rid of fat (sorry you can't target the stomach area only on this one). Then or during the cardio, you can do crunches for the upper and lower abs. (upper - regular crunches, lower - leg lifts). And BEING CONSISTENT and eating healthier.
2007-03-26 11:34:11 · answer #1 · answered by Doni 3 · 0⤊ 0⤋
Exercising.
2007-03-26 18:26:07 · answer #2 · answered by Naruto #1 4 · 0⤊ 0⤋
Learn to breath right like an opra singer up through the diagram
2007-03-26 18:27:43 · answer #3 · answered by Gypsy Gal 6 · 0⤊ 0⤋
Diet and exercise. Crunches and running or walking. Good luck.
2007-03-26 18:28:41 · answer #4 · answered by Neil L 6 · 0⤊ 0⤋
eatting right
doing sit ups
2007-03-26 18:27:56 · answer #5 · answered by Dr Universe 7 · 0⤊ 0⤋
doing crunches
2007-03-26 18:27:03 · answer #6 · answered by Your_Star 6 · 0⤊ 0⤋