protein shake and no workout?

4 ⤊

protein shake and no workout?

whats going to happen if you take protein shake and u dont workout

2007-03-26 10:55:30 · 3 answers · asked by Kemi$t 2 in Health ➔ Diet & Fitness

3 answers

most likely nothing. if the muscles are not being exercised then the protein will not be utilized. muscles do not increase in size simply by increasing the protein intake

2007-03-26 11:03:53 · answer #1 · answered by lv_consultant 7 · 2⤊ 0⤋

You will just put on weight. And not muscle weight, fat weight.

2007-03-26 18:02:13 · answer #2 · answered by JiMi 2 · 1⤊ 0⤋

youre going to get fat!

2007-03-26 18:14:44 · answer #3 · answered by Nikki C 2 · 1⤊ 0⤋