does anyone know some HEALTHY breakfast things....if so tell me?
2007-03-26 10:43:09 · 7 answers · asked by A 1 in Health ➔ Diet & Fitness
Mueslix cereal, fruit-soy milk smoothie, peanut butter on toasted rye with banana slices, oats, fruit drizzled with honey, yogurt sprinkled with granola...
2007-03-26 10:50:42 · answer #1 · answered by AMBER D 6 · 0⤊ 0⤋
Try making some breakfast smoothies; they're quick and healthy. You can find tons of good recipes on the net. Just a tip, if they call for a banana peel it and throw it in the freezer the night before.
2007-03-26 17:49:56 · answer #2 · answered by Mitchell 1 · 0⤊ 0⤋
Oatmeal, egg whites (microwaved, not fried!), fresh fruit, Cream of Wheat, Cereal with Milk, etc. Not too difficult to figure out. Something low in sugar, has protein, and COMPLEX carbs. Nothing refined!!!
Be careful with granola though... that can be high in fat content.
2007-03-26 17:51:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Oatmeal! Really. It is filling and you can add things like raisins or bananas to sweeten it up.
2007-03-26 17:52:07 · answer #4 · answered by rachel 3 · 0⤊ 0⤋
try a plain bagle(lightly toasted for a crunch) with nothing on it with a glass of orange juice or low fat milk. or a gross bowl of oatmeal
2007-03-26 17:47:43 · answer #5 · answered by The Zing 3 · 0⤊ 0⤋
a hamlet with turkey bacon
2007-03-26 17:47:15 · answer #6 · answered by Anonymous · 0⤊ 0⤋
cereal, bread..i cant think of anything else.
2007-03-26 17:47:06 · answer #7 · answered by Anonymous · 0⤊ 0⤋