home remedy not to get phlegm in throat?

Answer 1

hiey
i am from the south east asia so we have thousands of remiddies, but for that in our house we usually take honey and black pepper sprinkled on a table spoon of honey to clear it all out hope it helps
take care Anum

Answer 2

home remedy not to get phlegm in throat

From: PP
Question: Every day when I get up in the morning I have phlegm in my throat. What is the best home remedy not to get this phlegm or at least reduce it?

Ans: Liquorice root, dry ginger, sugar crystals, black pepper and long pepper all these ground together to powder and take 3 times 1 tsp. with honey. It will help you to take out the phlegm.

http://www.bawarchi.com/health/queries47.html#20

Answer 3

I take a guaifenesin (a mucous-thinning herb from a Floridan plant) tablet once a day (mid-meal, to prevent stomach irritation), usually in the evening. Until I discovered it, I was for most of my life a constant throat-clearer and nose-sniffer, trying in vain to get rid of the phlegm. It's in health food stores under the name Air Power and it also comes in cough syrups called Naturade.

Answer 4

Either drink or gargle sage leaf tea. It acts on the mucous membranes and is especially beneficial when you have a cold or bronchitis.
If you dont like the taste, add a slice of lemon and a spoon of honey to the pot.

Answer 5

keep your throat well lubricated with lots of water and hot liquids and sugar and dairy causes phlegm in your throat.

Answer 6

Drink lukewarm water and keep it in a thermos with with you at all times. Incase you stay in a dusty area keep your nose covered when you go out.

Answer 7

water with lime or lemon to drink
limit intake of Dairy