How to cut down calories at the same time control acidity?

Question

I want to reduce my weight and at the same time I feel very hungry due this acidity. Hunger increase when the periods are nearing and during periods I feel very tired and suffer from nausea during period. Bleeding is more than usual as I have the copper T inserted. Please let me know how I can cut down on my calories and at the same time control acidity. I'm also planning for the second baby. What is your advice? Should I go for it or no? My first pregnancy was a bad experience. In the first trimester I had lot of nausea and vomiting. Second trimester was smooth but during the 3rd I became hypertensive. The BP did not come under control and led to eclampsia. The result of which I had to operated in the 32nd week. Is it due to over weight? History is that my mother was also hypertensive and so also my sister during pregnancy. But was under control. Looking forward to your advice.

Answer 1

why dont you try to exerice , yoga and also drink lots of water:.

Nausea and vomiting during first trimester is just normal. My advice is that you must loose about 5kg before you plan for your next pregnancy which can be easily achieved in 1 1/2 months time. Refer to my sample menu for weight loss diets and follow these simple tips like include plenty of melons, papaya, and citrus fruits in your diet. Among vegetables green leafy should be included thrice a week. Reduce your rice and chapathi quantity. Drink 10 glasses of water. Go for brisk walking every day for half and hour. Try to practise some kinds of meditation. Consult your doctor in advance when you decide to have second child. Hypertension during pregnancy is not preventable, but complications are essentially preventable by controlling BP. Have regular check up during pregnancy and follow the medication strictly as advised by your doctor. As such problems during second pregnancy is generally much milder and less frequent compare to the first time

Answer 2

How to cut down calories at the same time control acidity

From: Rajani
Question: I want to reduce my weight and at the same time I feel very hungry due this acidity. Hunger increase when the periods are nearing and during periods I feel very tired and suffer from nausea during period. Bleeding is more than usual as I have the copper T inserted. Please let me know how I can cut down on my calories and at the same time control acidity. I'm also planning for the second baby. What is your advice? Should I go for it or no? My first pregnancy was a bad experience. In the first trimester I had lot of nausea and vomiting. Second trimester was smooth but during the 3rd I became hypertensive. The BP did not come under control and led to eclampsia. The result of which I had to operated in the 32nd week. Is it due to over weight? History is that my mother was also hypertensive and so also my sister during pregnancy. But was under control. Looking forward to your advice.

Ans: Nausea and vomiting during first trimester is just normal. My advice is that you must loose about 5kg before you plan for your next pregnancy which can be easily achieved in 1 1/2 months time. Refer to my sample menu for weight loss diets and follow these simple tips like include plenty of melons, papaya, and citrus fruits in your diet. Among vegetables green leafy should be included thrice a week. Reduce your rice and chapathi quantity. Drink 10 glasses of water. Go for brisk walking every day for half and hour. Try to practise some kinds of meditation. Consult your doctor in advance when you decide to have second child. Hypertension during pregnancy is not preventable, but complications are essentially preventable by controlling BP. Have regular check up during pregnancy and follow the medication strictly as advised by your doctor. As such problems during second pregnancy is generally much milder and less frequent compare to the first time.

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Answer 3

Nausea and vomiting during first trimester is just normal. My advice is that you must loose about 5kg before you plan for your next pregnancy which can be easily achieved in 1 1/2 months time. Refer to my sample menu for weight loss diets and follow these simple tips like include plenty of melons, papaya, and citrus fruits in your diet. Among vegetables green leafy should be included thrice a week. Reduce your rice and chapathi quantity. Drink 10 glasses of water. Go for brisk walking every day for half and hour. Try to practise some kinds of meditation. Consult your doctor in advance when you decide to have second child. Hypertension during pregnancy is not preventable, but complications are essentially preventable by controlling BP. Have regular check up during pregnancy and follow the medication strictly as advised by your doctor. As such problems during second pregnancy is generally much milder and less frequent compare to the first time.