Everywhere you look in the media they promote products that help people lose weight, but there are plenty of us that don't have a weight gaining problem.
2007-03-26 07:55:25 · 36 answers · asked by Anonymous in Health ➔ Diet & Fitness
Because most people in America want to lose weight. Businesses want to give people what they want (or at least tell them what they want to hear....). They want money. They figure there aren't many people that need to gain weight.
To gain weight, simply eat a healthy diet but with a larger calorie intake.
2007-03-26 08:00:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I always wonder the same thing!! I am someone who works out to try to gain weight (I'm really scrawny) and it seems like I have to dig to find any info.
I think the thing is that with gaining weight the correct way, it takes a looooong time and a lot of dedication- there isn't anything that I know of that they can put a commercial and have people say they totally hit their goals in a short amount of time, which is what everyone would want to hear.
2007-03-26 08:01:19 · answer #2 · answered by Brian 2 · 1⤊ 0⤋
You do all the time ,Just go to your local grocery store there are many things that will help you gain weight , as for the matter of wether they are healthy thats another story.
2007-03-26 08:10:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
How about a burger and fries? Check out the menu at any fast food joint - ask them to "supersize" it - order the double or the triple with cheese - or go for the "combo" meal with the fries and the huge drink filled with empty calories. Or how about pizza and beer? Order the extra large with pepperoni, sausage, meatballs and extra cheese. Eat the whole thing yourself and wash it down with a pitcher of beer (none of that "lite" stuff either). If that doesn't work have another. I have lots of other proven weight gain methods that I know work for me. Eat! Be happy! You too thin anyway!
2007-03-26 08:12:37 · answer #4 · answered by Robert R 1 · 0⤊ 1⤋
Fruits and veggies are best source for fiber
2017-03-09 02:10:53 · answer #5 · answered by Juana 3 · 0⤊ 0⤋
enroll in an active art class such as sculpture or ceramics
2017-03-09 00:05:10 · answer #6 · answered by ? 3 · 0⤊ 0⤋
They are out there, just look.....probably because the majority of people need to lose weight, not gain it.
2007-03-26 08:01:15 · answer #7 · answered by Kit Kat 6 · 1⤊ 0⤋
use the freezer to add some extra oomph to summer foods freeze grapes for some bite sized delights or get a popsicle mold and freeze some greek yogurt with berries
2016-02-24 09:11:25 · answer #8 · answered by ? 2 · 0⤊ 0⤋
Eat a diet filled with all natural healthy whole foods
2016-03-15 06:01:16 · answer #9 · answered by Sheri 3 · 0⤊ 0⤋
you dont have to make a three digit number your weight loss goal aim for a certain dress size or waist measurement
2016-07-05 23:43:12 · answer #10 · answered by ? 5 · 0⤊ 0⤋