How so ??
2007-03-26 06:28:12 · 5 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Salmon is very good for you especially if you eat wild salmon. Salmon and other fish are rich in omega 3 fatty acids which are essencial for good health. They are also a good source of protein and vitamins. It is much better for you than beef, pork or chicken.
2007-03-26 06:39:36 · answer #1 · answered by ♂ ♫ Timberwolf 7 · 0⤊ 0⤋
Fish is very good for you. Me personally I don't like it. I live in the great Pacific Northwest so we have really good fish here. But I ate so much of it when I was younger that I hate it.
2007-03-26 07:23:46 · answer #2 · answered by Sparkles 4 · 0⤊ 0⤋
It has omega fatty acids in it wich is good for lowering bad cholesterol levels and bad fats in your blood. Eat up.Its high in protein also.Any "whole" food is good for you in moderation.
2007-03-26 07:27:03 · answer #3 · answered by 5seriesfan 2 · 0⤊ 0⤋
It is one of the best foods you can eat.
2007-03-26 07:50:25 · answer #4 · answered by p h 6 · 0⤊ 0⤋
its very good.
it has the good fats your body needs and protein.
2007-03-26 06:31:51 · answer #5 · answered by Natalie 7 · 0⤊ 0⤋