Saucy Summer Fruit Salad
INGREDIENTS
3 large peaches, peeled and cut into chunks
1 1/2 cups blueberries
1 1/2 cups sliced strawberries
2 bananas, sliced
3 teaspoons lemon juice
Orange-Yogurt Sauce:
1 cup vanilla nonfat or low-fat yogurt
2 tablespoons frozen orange juice concentrate
DIRECTIONS
Combine fruit and lemon juice. In a small bowl, mix yogurt and concentrate. Put fruit in a large glass bowl or 6 small bowls or parfait glasses. Drizzle sauce over fruit and top with mint.
2007-03-26 05:04:31
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answer #1
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answered by deeshair 5
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Fruit Salad w. Ginger Syrup
This recipe yields more ginger syrup than you'll need for the fruit salad. Add a spoonful to a glass of club soda, sparkling water, or iced tea for a refreshing summer drink.
Active time: 20 min Start to finish: 2 1/2 hr (includes chilling)
For ginger syrup
3 cups water
2 cups sugar
2 cups thinly sliced fresh ginger (1/2 lb; from a 10-inch piece), left unpeeled
For fruit salad
4 cups (1-inch pieces) summer fruit (such as mixed berries, melons, peaches, and/or nectarines)
3 tablespoons small mint leaves
Make syrup:
Bring water, sugar, and ginger to a boil in a 2-quart saucepan, then stir until sugar is dissolved. Simmer 10 minutes, stirring occasionally, then remove from heat and let steep 15 minutes. Pour ginger syrup through a sieve into a bowl, discarding ginger. Chill, covered, at least 2 hours.
Make fruit salad:
Toss fruit and mint with 1/4 cup syrup, or to taste.
Cooks' note:
Syrup keeps, covered and chilled, 2 weeks.
2007-03-26 12:00:41
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answer #2
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answered by Tom ツ 7
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I make fruit salad for the whole family(diabetics included)I put any canned fruit(washed&drained well) or frozen(thawed)in a large bowl,add 1/2 carton (small) cottage cheese,1-carton fat free cool whip,1-small box sugar free jello.Mix all well and put in fridge to chill(2 hours)They love it and I take it to many functions.Any flavor jello to go with the fruit.Hope this helps.
2007-03-26 14:29:20
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answer #3
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answered by Maw-Maw 7
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Im nuts but I love the old stand by 5 cup salad:
1 cup mini marshmallows
1 cup shredded coconut
1 cup pineapple tidbits
1 cup mandarin oranges
1 cup sour cream
Yummy
2007-03-26 11:50:49
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answer #4
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answered by just me #1 5
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strawberry
blueberry
kiwi
banana
apple
5 orange squeezed
juice of 1 lemon
2 tablespoon sugar
cut the fruits as you like,add the juice of the orange and the lemon,add the sugar let sit for at least 1 hour.Serve with cool whip on top.
2007-03-26 11:55:39
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answer #5
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answered by semplicemente_io1999 3
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...strawberries,mango, green and red grapes ( seedless ). cherries, diced apple and pear, canned sliced peaches in syrup, kiwi fruit, blueberries and if u can find them gooseberries...mmmmmm...makin me hungry...might wanna add a little apple juice...refridgerate until nice and cold....no banana or oranges!!!!
2007-03-26 11:56:42
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answer #6
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answered by Anonymous
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same as above, but u could try some papaya strips
imean like the the green one not the red ones...
2007-03-26 12:04:15
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answer #7
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answered by TlMMl 1
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cucumber, watermelon, papaya, pineapple, orange
2007-03-26 11:49:40
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answer #8
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answered by sun*red 2
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