without buying any product?
2007-03-26 01:21:23 · 23 answers · asked by Anonymous in Health ➔ Diet & Fitness
HOW MANY CUPS?
2007-03-26 11:22:35 · update #1
Water. Lots of water.
2007-03-26 01:23:53 · answer #1 · answered by wizjp 7 · 0⤊ 0⤋
Water is the best, but green tea has EGCG and is now becoming recognized as a diet drink (not a "miracle" diet drink, though). It supposedly can aid in boosting your metabolism. You may want to check out just how much green tea you would need to drink to get the effects of the EGCG and also the best way to prepare it before trying it.
2007-03-26 08:41:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Water, drink plenty of it. Drink more of it than any other drink, at least 3 pints a day. But it will only help with the weight loss process if you also control your eating.
2007-03-26 08:28:12 · answer #3 · answered by gerrifriend 6 · 0⤊ 0⤋
Well, unfortunately boring water. But to make it interesting, try adding crushed ice with Crystal Light iced tea which comes in different flavors. Put it in a tall colored glass with a straw :)
2007-03-26 08:25:50 · answer #4 · answered by Shoshana S 2 · 0⤊ 0⤋
You should drink water and if you get sick of that try putting crystal light singles in the water.
2007-03-26 09:45:12 · answer #5 · answered by chantel l 1 · 0⤊ 0⤋
Water in its natural form.
2007-03-26 08:28:53 · answer #6 · answered by Abby 4 · 0⤊ 0⤋
Water, green tea
2007-03-26 08:23:31 · answer #7 · answered by I know EVERYTHING! 4 · 0⤊ 0⤋
there is nothing that will actually HELP you lose weight.
Water however, has no calories, and is required for the metabolism and excretion of fat wastes as you are losing weight.
so drink plenty.
.
2007-03-26 08:31:13 · answer #8 · answered by raspberryswirrrl 6 · 0⤊ 0⤋
Water, It fills you up and cleans you out. Can't go wrong with water.
2007-03-26 08:31:21 · answer #9 · answered by just wondering 2 · 0⤊ 0⤋
No more drinks and no more food will surely reduce your weight for good
2007-03-26 08:27:29 · answer #10 · answered by Anonymous · 0⤊ 1⤋