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Get this book......here's a link to get it from amazon.com

What's to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook (Paperback)

http://www.amazon.com/Milk-Free-Egg-Free-Nut-Free-Allergy-Cookbook/dp/0970278500/ref=pd_bxgy_b_text_b/002-8248463-8540059

2007-03-26 00:36:05 · answer #1 · answered by ? 6 · 0 0

Shelly's Recipes and Tips for People With Multiple Food Allergies

My daughter Julie is allergic to dairy, eggs, wheat, soy, and a bunch of fruits. We also avoid peanuts and tree nuts at her allergist's recommendations. My husband hates fish and seafood of all kinds, so we avoid those too. When we figured out that we needed to change Julie's diet to keep her healthy, finding things to feed her seemed almost impossible. I hope that by sharing what I've learned I can help other parents keep their kids healthy while enjoying mealtimes together as a family. I don't have all the answers, I am not a health expert. I'm just a mom trying to feed my family good food. Please read and think about each recipe carefully before trying it for your family – while my recipes usually don't include any of the top eight allergens, there are a lot of other allergens out there. Even if I include something that you are allergic to, there is very likely some substitution you can use to make the dish work out. I sure hope you find something here that helps you, and I would love to hear about it if you do; or if you have other great recipes and ideas for me to add. Please feel free to e-mail me at shellyk at shellykang dot com. (just replace the at and the dot with the symbols)

Recipes

Chili

Kung Pao Chicken

Dad's Yummy Chicken

Chicken and Black Bean Enchiladas

Beef Stroganoff

Curry Turkey Burgers and Thai Slaw Salad

Pasta Salad with Chicken and Artichoke Hearts

Tamale Pie

Fried Rice

Hope this helps you I to have a son with allergies.

2007-03-26 01:19:25 · answer #2 · answered by Kim L 1 · 0 1

baked beans on toast; meat sandwiches like a BLT, roast beef and potatoes; potato, egg, and bacon in a flour tortilla.

Is the child allergic to soy? If not, then there are many substitute ingredients: soy cheese, soy-nut butter (tastes A LOT like peanut butter), soy ice cream - there is also a yummy rice milk ice cream.

Good luck!

2007-03-26 00:38:10 · answer #3 · answered by eli 3 · 0 0

stir fry chicken in vegtable oil with veg and rice.
fry the fish boil the peas and rice.
meat and two veg.

Is the child allergic to soya products as you can use that as a subitute?see if you can find out about the natural stuff eg; goats milk soya produce etc....

2007-03-26 00:45:14 · answer #4 · answered by lorna b 1 · 0 0

birth defects

2007-03-26 00:32:20 · answer #5 · answered by Dr Dee 7 · 0 1

fedest.com, questions and answers