I am almost 38 weeks, and I am having the most difficult time sleeping. I am up constantly. This is driving me nuts. I have no energy during the day and I have two other kids on top of this which need my constant attention and alertness all day!!! I find myself being less patient with them and very moody. Is anyone else going through this? Any suggestions on how to get a better nights sleep?
2007-03-25 21:25:21 · 2 answers · asked by peyton31602 4 in Pregnancy & Parenting ➔ Pregnancy
please visit doctor and get advise from him.. don;t take any sleeping pills...
and one thing that u can do is pray. in the nght when everyone is sleeping and u r up.. jsut close ur eyes and remeber the god, sweet moments of your life and pray to the god.. or sing a song slowly that u like most.
or listen to the music with closed eyes,. this may help you to remove the frustration. try to relax ur mind and don;t think of anything...
i know its difficult for the first time.
2007-03-25 21:33:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
yes i have the same sleeping problem usally what i can do is not sleep for one night and no sleep during the next day then when its tiem for bed your really tired and youll fall asleep
2007-03-26 04:29:03 · answer #2 · answered by johnny cash fan 1 · 0⤊ 0⤋