Cellulite?????????

Question

I have a bad case of cellulite in my butt and thighs. I know there are creams out there that help with cellulite but are there any other methods of getting rid of cellulite? Any suggestions would be greatly appreciated! Thanks

Answer 1

Squats, butt lifts, lunges and ham string excercises work best.
Also, you can check out Velasmooth, Endermologie and Mesotherapy.

Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.

The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.

The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic and of course most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.

The attached site has more info or you can call 888.517.4187 for someone who does the cellulite treatments.

Answer 2

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Answer 3

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Answer 4

This is the best resource you can find online on how to get rid of cellulite http://www.goobypls.com/r/rd.asp?gid=539

You can start warming up with these basic tips :)
-Drink two liters of water every day ? more if you exercise vigorously and even more if you exercise outdoors in a hot climate.
-Give up caffeine. It makes you retain water, promoting cellulite growth.
-Don?t eat anything fried. The less grease you consume, the better. This includes butter. If you tend to put butter on everything, change your ways. After a few months of shunning butter, margarine and fried foods, you won?t even like greasy stuff anymore ? honestly!
-Get moving. It?s been found that poor circulation can cause cellulite to stay put. Suggestion: indoor bicycling is an excellent way to get the blood in your legs circulating efficiently.
-Researchers have found that Vitamin C, which helps the body rid itself of toxins, plays a role in reducing cellulite, so make sure you have plenty of it in your diet. Get at least three servings a day of fresh fruits.

-Avoid sodium, which also causes water retention. Be cautious about Chinese food!

-Stay real. Chemical additives in your food may seem like a fact of life, but the more you can stay away from them, the healthier (and less lumpy) you?ll be. Read labels. If a product has more ingredients than you could read in fifteen seconds, it's far from pure.

-Yoga is a terrific way to improve your circulation and increase your strength. An added bonus of getting into Yoga is that you?ll be surrounded by "all-natural" people who will be a good influence on you. Another plus is that it may give you patience, which you will need, as you won?t see results for a while.
-Take up weight training. Although it won't, in itself, remove the cottage cheese look, you?ll speed up your metabolism, which decreases body fat all over your body, proportionately lowering your cellulite.

Answer 5

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Answer 6

Amazing Truth About Cellulite Exposed - http://Cellulite.HealthandLivings.com

Answer 7

Cellulite is a common problem for women.
THERE IS NO MAGIC CREAM that will dissolve cellulite
SO why not put the money you would spend on the creams and take up a gym membership.
Start walking ever where you go and climb those stairs don't take the life.
Have you tired a massage therapist.
GOOD LUCK

Answer 8

I am so busy with my 5 kids (all under 8 years old!) and I hate exercising and dieting, life's too short! So I thought the only option for getting rid of my ugly cellulite was to book in with a set of weekly medical roller treatments. Job done.

However, they cost me a monstrous $3000 and, you guessed it, did absolutely nothing. I couldn't believe it. It left me thoroughly depressed.

I saw this info on the web and I gave it a go, what did I have to lose now! And, my god this is genius. Quick and easy. I feel so wonderful in my new, smooth, renewed figure! I am a yummy mummy now!

Cellulite Disappear?

Answer 9

Shanghai is just a well-known international area drawing more and more attention from all around the world; therefore see what this city is offering with hotelbye . Shanghai is a popular vacation destination for visitors. In Shanghai you can see the striking Yu Garden (Yù Yuán), also known as the Garden of Happiness. This Garden covers a place greater than 20,000 square yards and consists of an outer and an interior garden. The oldest area may be the Outer Garden with further changes being made in the 18th century when Sansui Tang, the park's main corridor, was added. The newer and significantly smaller Inner Garden times from 1709 and includes functions normal of a established Chinese writer's Garden: attractive small pavilions, decorative rocks, and miniature pile ranges, dividing surfaces and small ponds, and a highly designed theatrical stage.

Answer 10

I think in some cases it's definitely genetic. I'm 22 and 115 lbs. with cellulite and I work out 4-5 times a week. I've tried some of those creams and it hasn't gone away. :(