like listening to everything all the problems!! all the stress and thinking about your stress and just letting go !!! crying screaming , just pooring your heart out!!! if so what do u do?? eat, scratch,
2007-03-25 18:59:51 · 12 answers · asked by **PrinCess** 2 in Health ➔ Women's Health
I get in my car, roll up the windows, play music that fits my mood, and SING as loud as I can!! Go find somewhere that you can park and feel free to gesture and cry if you need to!!
Even laugh at yourself if you hit a particularly unpleasant note!!
2007-03-25 19:13:11 · answer #1 · answered by Christy 3 · 0⤊ 0⤋
Why the stress? **** stress!
Well what I do if I'm stressed is stay inside the whole day alone in my pajama shorts and a tanktop eating peanut butter in the jar off a spoon and singing/dancing to the spice girls like a lunatic.
Whatever you love and will get you loosened up, if you gotta scream, go ahead and SCREAAAM! You can't cram feelings inside you gotta just let them go.
Or go get a massage or something relaxing like a spa day.
2007-03-26 02:07:44 · answer #2 · answered by Katie 3 · 0⤊ 0⤋
I'm different I guess becuase for me watching movies is a huge release & get away from life. I stress about EVERYTHING & when I watch a movie it's the one time I can relax. When I watch movies I find myself crying over nothing most of the time & often balling my eyes out. I think this is how I let it all out becuase I keep so much inside.
2007-03-26 02:06:15 · answer #3 · answered by CrazyEddy06 3 · 0⤊ 0⤋
Yes! I like to get into my car, find a road with little or no traffic, then scream as loud as I can. Good stress reliever. Seriously...
2007-03-26 02:04:00 · answer #4 · answered by kgee 4 · 0⤊ 0⤋
When the stress of life is too much for me I go to God in prayer. He is my rock, my comforter, my hope. In Him I can rest assured that He will always love me and care for me.
If you are religious you can pray and spend time in worship you can also try to do something you enjoy say listening to music, going for a walk, going out to dinner with a friend anything that will take your mind off of the crazy world we live in.
2007-03-26 02:06:16 · answer #5 · answered by Guitarist 3 · 1⤊ 1⤋
life isnt ever simple, and everyone has their own personal ways, and we all look for our own different ways as well... going though them is just something makes life kinda special... but hey, if its any consolation, im guaranteed sure u can find someone to generally talk to about those stuff since your a girl, but to guys, sometimes thats not even an option, so consider yourself lucky.
if you really cant think of anything, if all else fails, masturbate :P
2007-03-26 02:05:06 · answer #6 · answered by Mark F 3 · 0⤊ 0⤋
I usually think about it in the momment and then just do something else dont stress theres no enough time in the day
2007-03-26 02:03:28 · answer #7 · answered by lizziemoffles 4 · 0⤊ 0⤋
sleep during the day (if you have time), you'll be amazed at how refreshing sleep during the day can feel. Also find a friend u can really talk to and just let it out, they dont even have to respond.
2007-03-26 02:04:27 · answer #8 · answered by Fabregas 4 · 0⤊ 0⤋
I take long walks. There's NOTHING that a very long walk won't help you sort out.
And if I'm plagued by something extremely bad, I might even cry while I walk.
2007-03-26 02:04:10 · answer #9 · answered by ohmygodapirate 2 · 0⤊ 0⤋
I find a quite place and take a deep breath and say thankyou god for giving me a beautiful day.
If i can help someone please quide me in the correct way to do it.
2007-03-26 02:08:00 · answer #10 · answered by Anonymous · 1⤊ 0⤋