Hello to all!
I am 20 years old and weight around 200 pounds and mesure 5''7' or so. I will try to lose around 40 pounds in 40 months max, is that alright, good for my health? And I am also wondering how much pounds do you need to lose to lose one size of pants. Ok, I know it depends on everyone, but still I just wanna hear like that, it will chear me up to continue!!
Thanks Yal!
Love
Steph
2007-03-25 17:05:46 · 18 answers · asked by Anonymous in Health ➔ Women's Health
And I want to know, since I am only 20, will I loose the loosse skin? If not gimme exercise thats will help to firm my body and skin!
2007-03-25 17:08:34 · update #1
Ok- first as long as you lose approx. 2 pounds a week, you are doing it in a healthful way. If you add in muscle strengthening, don't expect to lose as much weight, as muscle weighs more, but you will look wonderful! Usually 20 pounds is about average to drop a size. Sometimes it is only 10-15. It depends on your body shape. If you need a weightloss buddy- email me, I am looking for one:) Funny- we are about the same size, height and weight, although I am 39. I have lost 25 lbs so far and still working on it diligently. It is getting easier, good luck, I wish you the same success!
Losing the loose skin depends on a few factors. Do you have a lot of stretch marks? If you do, then no, your skin will probably not bounce back as much as you would like. Although you are young enough that for the most part you shouldn't have any issues.
2007-03-25 17:12:03 · answer #1 · answered by Shawn 4 · 1⤊ 0⤋
Set new goals even you lose 10 pounds
2015-12-21 19:53:36 · answer #2 · answered by Roy 3 · 0⤊ 0⤋
I lost 40 lbs in 5 months, i walked 1 mile every day and drank nothing but water, also i dropped 6 sizes. i ate whatever i wanted just in moderation
2007-03-25 17:09:48 · answer #3 · answered by ? 6 · 1⤊ 0⤋
2 lbs a week is what you need to try for. Just exercise drink allot of water and cut out cokes and fatty foods.
2007-03-25 17:09:41 · answer #4 · answered by Anonymous · 0⤊ 0⤋
nurse a hangover sleep in for an hour and 53 minutes
2016-03-29 04:48:03 · answer #5 · answered by ? 3 · 0⤊ 0⤋
opt for self checkout wait in line for 7 minutes ring yourself up for another 10 bag your own grub and load up the car
2016-02-07 19:12:30 · answer #6 · answered by Paige 3 · 0⤊ 0⤋
carry five grocery bags from the car to the kitchen and put the food away take out the trash wash the dishes and wipe down the kitchen counter
2016-04-01 04:01:07 · answer #7 · answered by ? 3 · 0⤊ 0⤋
eat only from a plate while seated at a table
2016-05-28 13:15:20 · answer #8 · answered by Gerard 5 · 0⤊ 0⤋
love your chips and dip swap the lays for a handful of veggies
2016-05-21 16:41:58 · answer #9 · answered by Elise 3 · 0⤊ 0⤋
walk five minutes for at least every two hours
2016-01-20 19:12:37 · answer #10 · answered by Kori 3 · 0⤊ 0⤋