What is the best possible way to cope with changes as you go through your life?
2007-03-25 16:34:54 · 3 answers · asked by Anonymous in Social Science ➔ Psychology
Great question... and I can tell you that you never really get used to it. BUT... you will learn that each change somehow offers a new opportunity and sometimes comes with something great that you didn't expect. Try to keep in mind that changes can offer good and bad.. I hope most of yours are good
2007-03-25 16:39:21 · answer #1 · answered by mosaic 6 · 0⤊ 0⤋
I struggled with this throughout my life. The best advice I can offer is look after yourself. No matter what understand that the things that happen around you are not an indication of your value. You are as special and valuable as anyone else in this world and as entitled to be happy and healthy as them.
So exercise the way you like, do fun things, think only positive thoughts about yourself to yourself and keep moving towards those thoughts, emotions, activities, things and people that make you feel good and loved and valued.
Remember in life you can only control your thoughts, emotions and actions. So when other things are changing around you that you cannot control, regroup and control the things you can, let the storm pass and keep working positively within the storm on the things I mentioned above.
I wish you peace and self-esteem,
Believe, persevere and grow where others would fall!
David ;)
2007-03-25 17:52:23 · answer #2 · answered by David M 3 · 0⤊ 0⤋
Easy, by dealing with them. The only time change is a problem is when you try to stop it's impact.
It's like trying to stop water from moving in nature, the more you try the harder it gets.
Hope this makes sense.
2007-03-25 16:50:44 · answer #3 · answered by Luis 6 · 0⤊ 0⤋