Why does my back feel tired at work?

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Why does my back feel tired at work?

I have a stand-up job and my lower back feels tired after a few hours. What could this be? Overwieght, bad shoes, back problem, what?

2007-03-25 12:19:12 · 2 answers · asked by Anonymous in Health ➔ Women's Health

2 answers

Well I don't know how much you weigh, but you could have a weak back, just do some back exercises, touch your toes and keep your back as straight as possible while doing it. Do some sit ups and leg lifts for your stomach muscles also to make it equal.

2007-03-25 12:47:53 · answer #1 · answered by Anonymous · 0⤊ 1⤋

Any of those may be the issue.

2007-03-25 19:30:08 · answer #2 · answered by Jassi 2 · 1⤊ 1⤋