i am 30 and going through menopause any suggestions, for hormones i already take hrt?

Answer 1

Ouch! A female friend of mine is going through that at 38.
Get a second or a third opinion on this. 30 s a little soon.You may not be in menopause, just hormonal imbalances.

Answer 2

Good nutrition will help ease the symptoms of menopause by supplying a changing body with the nutrients necessary for optimal health throughout this transitional phase.Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at http://useinfo4.blogspot.com/

Answer 3

St Johns Wart has helped a lot of women I know balance those hormones. Good Luck!

Answer 4

I've heard of women younger and about your age going through prematuremenopause. I heard that it can be reversed naturally. and theres a new treatment also to reverse it. Heres some links
http://www.medscape.com/viewarticle/473556
http://www.earlymenopause.com/faqs.htm
http://www.amazon.com/Premature-Menopause-Book-change-Comes/dp/0380805413
http://www.amazon.com/Premature-Menopause-Book-change-Comes/dp/0380805413
http://www.hormone.org/



Also if you just want supplements to help you through it, I've heard black conosh and sage are good to ease symtoms.

also you could try bioidentical hormones in cream form which are completely natural no chemical hormones. alot safer than HRT.

heres some links

http://www.mayoclinic.com/health/bioidentical-hormones/AN01133

http://www.maca.co.uk/maca_hormone-replacement-therapy.php?gclid=COb8g6u_kIsCFQm0EAodDRTCSQ

http://www.menopause.org/bioidentical.htm

http://www.supersavermeds.com/alternativemeds/hormones/


hope this helps and good luck

Answer 5

go back to the Dr and ask to see a specialist
if you saw a specialist get a second opinion
the hormones shouldnt be hurting you

Answer 6

isn't 30 kinda early..sorry just my grandmother had children into her 40's but that was a different time. still most wemon dont do that until at least there 40's ...right?