bhastrika taught by shri shri ravishankar can be accompanied with ramdev's kapal bhati?

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bhastrika taught by shri shri ravishankar can be accompanied with ramdev's kapal bhati?

should we do kapalbhati after bhastrika?

2007-03-25 05:58:50 · 2 answers · asked by Harsh P 1 in Health ➔ Alternative Medicine

2 answers

Bhastrika For Mind and KapalBhati for abdominal muscle, Diaphragm. and my suggestion that first you have to do kapalbhati then bhastrika
Dr.Chotiwala from www.chotiwalasayurveda.com

2007-03-25 06:08:25 · answer #1 · answered by dr.chotiwala 2 · 0⤊ 0⤋

I did the icky.........

2007-03-25 13:02:30 · answer #2 · answered by LanceMiller77 2 · 0⤊ 0⤋