Internally -
Any thing that helps the process of detoxification by liver, results in a clear, healthy skin. A liver cleanse, a supplements like: Milk thistle, a Green powder - first thing in the morning - or a cup of "Dandelion root" tea /day.
Externally -
Herbal oil extracts - Traditional herbal skin care oils used to nourish, restore, revitalize and rejuvenate skin and scalp.Oils of Aloe Vera, Calendula, Celandine, Mullein, Nettle, Plantain, Rose hips, Saint John's wort, Saw Palmetto.
2007-03-25 06:07:09
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answer #1
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answered by Goldista 6
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Vitamin rich Almonds,
Antioxidants rich fresh fruits... especially pomegranate, pineapple, apples and the gorgeous Amala.
Herbal supplements that will help cleanse the intestine and kill the acidity like fibre rich banana, tomatoes,kiwi,
and "triphala", the herbal supplement that will stabilise digestion.
Neem oil massage once a week.
At least 4 litres of plain, standing, room temperature WATER.
All these, and some more expert advice depending on your constitution and skin type
2007-03-25 05:26:22
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answer #2
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answered by Maa Su 2
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Green tea is the best for glowing skin. You can take Vitamin E + Wheat germ Oil Capsules for better Skin
2016-01-26 23:26:53
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answer #3
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answered by Tarun 1
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Try eating red fruits and veggies. (or take a supplement, I take a cranberry one ocassionaly) Everytime I see an anti aging/good skin report on TV they always stress to eat red fruits and veggies since they are antioxident rich (other ones are as well but I think they stress red because you will remember it)
2007-03-26 03:10:13
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answer #4
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answered by Me 6
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Homeopathic Beauty tips (Plastic Medicines to improve Complexion/Glow) :-
For dry and rough skin. Aversion to take bath; scratching of the effected lesions Sulphur 30(3 Doses) or 200 (6 Doses), weekly
Pain after scratching with rough and dry skin. Patient likes cold climate Psorinum 200 or 1M weekly (3 Doses)
Dark circles around eyes due to shock or grief Natrum Mur 200 or 1M weekly (3 Doses)
Eyes sunken and face pale due to loss of vital fluids China 6X or 30, 4 hourly
Saddle like brownish complexion of nose and cheeks. Yellow spots on chest.sallow look Sepia 200 weekly (3 Doses)
Dark circle around the eyes due to nervous weakness or prolonged nervous tension Phosphorus 200 weekly (3 Doses)
For blackish spots; dry, rough, scaly skin; burning sensation. Restlessness Arsenic Album 30, 4 hourly
Bluish, purple spots, face pale, jaundiced. patient cannot tolerate pressure of even clothes around throat, abdomen and waist Lachesis 30 or 200, weekly (3 Doses)
Complexion yellow due to anaemia Ferrum Met 3X ,4 hourly
Face deathly pale with blue rings around the eyes Bismuth 200, weekly (3 Doses)
Warts, epithelioma; frickles and blotches; brownish spots Thuja Occ 200 weekly, (6 Doses)
Face pimply, dry, rough, scaly skin; to clean the complexion Berberis Aq Q(Mother Tincture) 4 hourly,4-5 drops
To dissolve scar tissue Thiosinaminum 3X, 4 hourly
Old burn or injury marks; bleeds easily; warts Causticum 30 or 200, 6 hourly.
No Side Effects or Complications 100% Relief. Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)
Take Care and God Bless You !
2007-03-25 12:51:16
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answer #5
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answered by Soul Doctor 7
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Green tea. Drink it every day. It makes your skin glow. It's the ultimate all-around health drink.
2007-03-25 09:45:10
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answer #6
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answered by dianah 4
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use this recipe at http://www.chotiwalasayurveda.com/recipe/Tomatosoup.asp
2007-03-25 05:57:13
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answer #7
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answered by dr.chotiwala 2
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