2007-03-24 21:33:38 · 3 answers · asked by Skip 2 in Health ➔ Other - Health
garlic, golden seal herb tea,
2007-03-24 21:36:30 · answer #1 · answered by Anonymous · 0⤊ 0⤋
First, see the MD, especially if you are , short of breath/coughing up yellow sputum, wheezing, pain with breathing, hard to breathe after exertion, etc. Let the MD diagnose "bronchitis" or not...but at home you could (1). Not smoke , (2). Try a hot steamy shower, helps to loosen phlegm (3). Try sleeping semi-sitting. Hope you feel better soon.
2007-03-24 22:15:15 · answer #2 · answered by rer348 4 · 0⤊ 0⤋
Breathing exercise and related yoga practice, pollution free air around, keeping warm, protecting throat thro' saline gargle, warm food and water, wash feet with warm water a few times a day, particularly at night before bed!
2007-03-24 21:38:00 · answer #3 · answered by swanjarvi 7 · 0⤊ 0⤋