i want to get abs in 10 weeks. i am skinny and dont have any extra fat on my stomache. will running help get more noticable results
2007-03-24 18:15:03 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Check with a gym in your town what you need to do to bulk up..thay will help and if it doesn't work out then you can always pick up a six pack at the liquor store...lol.....hope you get great results though...sorry about the 6 pack thing but i'm a little twisted so i had to do it
2007-03-24 18:26:33 · answer #1 · answered by Dodgegirl62 4 · 0⤊ 0⤋
Running usually isn't going to help the core. The core, I THINK, consits of mostly fast twitch muscles. Running helps the slow twitch, unless you're a sprinter. Anyways
http://www.wikihow.com/Get-Six-Pack-Abs
2007-03-24 18:52:24 · answer #2 · answered by greatkid809 4 · 0⤊ 0⤋
Running is great but if you're already thin and want a 6-pack you'll want to isolate the abs more.
2007-03-24 18:33:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Sit Ups and lots of crunches will get you started !
2007-03-24 18:23:17 · answer #4 · answered by Anonymous · 0⤊ 0⤋
No
2016-03-29 03:26:20 · answer #5 · answered by Anonymous · 0⤊ 0⤋