how do i get rid of dandruff?

Question

or at least some..i heard that vinegar will help

Answer 1

Hi Racheal

Here are some ideas to use.

Cause
It is frequently due to digestive disturbances, and is highly related to the general health of the entire body.

The most common cause of dandruff is seborrheic dermatitis, a mild scalp inflammation with excessive fatty secretions that usually starts as dry or greasy scaling of the skin, but may progress to yellow-red scaling bumps along the hairline, behind the ears, in the ear canals, on the eyebrows, on the bridge of the nose, in the folds around the nose, or on the breastbone. Don`t pick or your scratch scalp, as this will only exacerbate your condition.

When infants get dandruff, it is called cradle cap, which is a yeast problem. Many skin experts in Europe consider dandruff in adults to also be a yeast problem. In other words, dandruff is often an external symptom of an internal problem. Therefore, dandruff treatments can be similar to those for treating candidiasis.


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Natural Cures for Dandruff

Aromatherapy: Patchouli, rosemary, and/or tea tree oil can be massaged into the scalp.

Diet: Increase raw foods as part of an overall organic, whole foods diet. Also eat more salads and green vegetables, avoid fried foods, and significantly reduce your intake of fats, sugar, dairy products, chocolate, seafood, and nuts.

Flower Essences: Crab Apple can help with feelings of poor self-image due to dandruff.

Herbs: Rinse your hair and scalp with a strong infusion of nettle, sage, and rosemary, and drink a cup of nettle tea and take evening primrose oil (three capsules) daily.

Homeopathy: Arsen alb., Graphites, Lycopodium, Thuja, Sepia, Sulfur, and Cantharis are useful homeopathic remedies for dandruff.


Nutritional Supplementation:
The following nutrients are all useful for helping to prevent and reverse dandruff: vitamin B6, vitamin A, vitamin B complex, essential fatty acids (particularly omega-6), vitamin C, vitamin E, beta carotene, and zinc. Kelp tablets can also help.

Topical Treatment: Soak your hair in a warm apple cider vinegar solution, the wrap your head in a towel. After one hour, wash your hair. In addition, you can apply vitamin E oil to your scalp each night for three weeks. Tea tree oil shampoo is also recommended.

Best of health to you

Answer 2

Dandruff is one of the major disorders of the scalp.Poor hygiene, improper diet ,sluggish condition of the scalp caused by poor blood circulation are the main causes of dandruff. A herbal rinse is a safe method of removing dandruff. Apply lemon juice with the rind on the scalp .After 5 minutes wash off with shampoo and water. More simple remedies at http://usefulinfo-dandruff.blogspot.com/

Answer 3

You get rid of dandruff by using head and shoulders.

Answer 4

After taking bath with Shampoo take 1 litre water and add 1teaspoon of lime juice into it, and just washoff your hair
Take care bye
Cheers Yasmin.

Answer 5

use lime juice on your hair such that every tip of your hair is wet with lime water and then keep it for half an hour. then wash it with warm water and apply head and solders shampoo.
continue for five days and see the better results.
advise - wash the shampoo applied with Luke warm water

Answer 6

They sell dandruff shampoos at any place you buy shampoo.