not to expensive just enough to build u up
2007-03-24 16:28:36 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
My favorite is Muscle Milk... it will help you put on the good muscle weight that you want. It's sold in a powder form and you can get a mass amount of it for around $24-27. I'm not too sure if you can get it at a drug store but you can definitely find it at GNC.
2007-03-24 16:34:06 · answer #1 · answered by Blinkin 2 · 0⤊ 0⤋
Any protein drinks will be more expensive at a drug store, and at the mall.
Weider has lots of weight-gain formulas and they are available at discount store...my fiancee's son got some at Wal-mart.
I would suggest maybe going to GNC, talk to the guys or gals there to get advice on which to use, and then go to a cheaper store to buy it.
2007-03-24 23:40:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
there is something called special k protein water u can buy at most stores the flavors are Special K2O⢠Protein Water Lemon Twist
Strawberry Kiwi
Tropical Blend
2007-03-24 23:34:25 · answer #3 · answered by A soldiers wife 4 · 0⤊ 0⤋
You can get five pounds of cytosport whey for $18. But to tell you the truth, the best way to get built is not whey, or protein for that matter, but calories. Increase your caloric intake with real food -- using the whey to only supplement -- and I guarentee that you will bulk up.
2007-03-24 23:34:07 · answer #4 · answered by bwoh0525 3 · 0⤊ 0⤋
you need to increase the intake of protein, carbohydrates and fats to increase muscle mass. simply increasing the protein intake does not mean that the muscles will automatically grow in size. increasing the protein intake is only part of the equation
2007-03-24 23:33:34 · answer #5 · answered by lv_consultant 7 · 0⤊ 0⤋
eggs! eggs! eggs!
2007-03-25 00:04:46 · answer #6 · answered by madrom 4 · 0⤊ 0⤋