Flax Seed & Weight Gain?

Question

Hey im trying to gain some weight im 5'3 and 106 pounds, so I came across some article that said flax seed helps with weight gain, im not sure if this is true..So does anyone know if it really does?? or anything else i can take to help me gain weight besides eating more coz i already do that...?

Answer 1

flax seed might make you lose weight. all you need to do is eat over 3500 cals

if you need help on gain weight e-mail me
good luck