2007-03-24 13:39:57 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Eat healthy, keep your hair well moisturized (anything with jojoba or fruit extract/oil is great, so is pink oil moisturizer), don't hot press/straighten your hair immediately after you perm/relax/color your hair, it can cause more damage and make it break off, and keep your split ends clipped atleast once a month. If your hair can't breathe it won't grow. I found out the hard way, but now my hair is doing fine :):) Also, if you think you don't eat a very healthy diet, take calcium supplements or multivitamins. Your hair needs food just like your body.
2007-03-24 13:49:39 · answer #1 · answered by kaiyas_mom07 2 · 1⤊ 0⤋
Eat healthy, don't damage your hair with to much heat for too long and just wait it out, I guess.
2007-03-24 20:44:02 · answer #2 · answered by Linzz 5 · 1⤊ 0⤋
prenatal vitamins, they can be taken by anyone not just pregnant women.....my friends doctor actually recommended them to her son when he had a defficiency of some sort....try them! you should take vitamins anyway and they make your nails grow too
2007-03-24 20:46:01 · answer #3 · answered by rgehron1031 3 · 1⤊ 0⤋