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are there any diet plans that are eazy to stick to that u could recommend to a 14 yr old? im 14 and 5'4 and weigh about 130lbs and i wanna lose about 15 lbs by may or june.. how can i do this? and what can i do to burn off calories?...the exercise machine downstairs is broken and i tried jumping rope but its boring and tae bo or watever is boring too i rather not do that..is there anything around the house that i could do to burn off calories that arent boring and how many minutes a day should i excercise for?

2007-03-24 13:10:15 · 1 answers · asked by Anonymous in Health Diet & Fitness

1 answers

you are at a normal weight. but if you want to lose weight and keep it off / swimming and running or walking and watch your diet.

2007-03-24 13:18:12 · answer #1 · answered by david s 4 · 0 0

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