How much weight do I need to lose?

Question

I am 15
A female
I am athletic
I am 5'10.5''
I weigh 160ish

I look like I could lose a little off my thighs and a little off my tummy.

Answer 1

I would say from the info given...none.
If you're athletic and 5'10.5 then you need to figure your height and muscle tone will put you off a bit from regular weight charts. (You need to also figure in your frame size and at younger ages weight often varies.) Muscle weighs more than fat. I would imagine you are sitting at a good weight but if you feel there are areas you don't like a little toning up of muscles or a bit of aerobics should help. I am only 5'5, 25yrs old and I weighed 160 lbs for a while. I was in great shape, solid muscle. (living on a farm does that) I didn't look or feel "fat" or as if I needed to lose weight but I look more feminine with less muscle at 120 lbs. It really depends on what you would prefer...athletic and muscled up or more of the average look of slightly fit and slim.

Try googling weight charts for teens, you should find more helpful info.

Answer 2

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Answer 3

It depends on how you look, not how much you weigh. I've known women who were 5' 9" and weighed 175lb - and all of it was muscle. Good muscle tone looks much better than just being thin.

Answer 4

i think your at a great weight dont try to lose weight unless your doctor tells you ,you have to