I'm 5'4 and weigh about 104, pretty ok weight with me, I just have a self esteem problem because of my belly, it's very round and sticks out a lot. I don't know what to do besides run and do ab exercises, but I get so bored with all that, and my mom doesn't buy much healthy stuff, she says it's to expensive, so what do I do?
2007-03-24 11:47:48 · 4 answers · asked by chick*a*dee 3 in Health ➔ Diet & Fitness
You're a twig with a pouch. That's cute! Fruit is expensive? Not really. Lay off the soda and fast food. Drink more water. I don't know how old you are, but don't drink a lot of alcohol either. High in carbs and guess where that goes. To the tummy. Are u doing the exercises properly? Join a gym. You'll be fine.
2007-03-31 07:57:59 · answer #1 · answered by Solomon Grundy 7 · 0⤊ 0⤋
Stay active, walk , when watching T.V. do some leg lifts and
stomach crunches this should help you tone up a little.Eat fruit,
and play a sport that you enjoy.
2007-04-01 16:07:04 · answer #2 · answered by jim a 2 · 0⤊ 0⤋
5'4 104 Girl you are fine the way you are! I wish my scale said that!
2007-04-01 15:25:00 · answer #3 · answered by RoxanneZG 3 · 0⤊ 0⤋
A little belly is not so bad. A lot of guys, including mine, think it is cute...
2007-03-24 18:50:21 · answer #4 · answered by Anonymous · 0⤊ 1⤋