Ok i need a diet fast!?

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Ok i need a diet fast!?

I am in the 5th grade and weigh 160lbs and i am 5'2. Does anyone have any plans i should consider on that are easy quick and acually help you lose weight?

2007-03-24 11:21:43 · 2 answers · asked by skimboardergal6 3 in Health ➔ Diet & Fitness

2 answers

Set up a nutrition plan with your doctor, and learn to love moving--getting active will really help your health. Please don't go any of these crash diet/fad things--you're too young and they can really cause you permanent damage.

2007-03-24 11:26:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Go to your doctor and ask them to help you set up a food plan.

2007-03-24 18:24:56 · answer #2 · answered by rocktillyourheartscontent 2 · 1⤊ 0⤋