What is the best way to lose lovehandles?

Question

I've got really big ones. Any workouts to try besides just running?

Answer 1

What can you do about lovehandles---plenty! However there is no such thing as spot reduction, however you can subtract inches from your waist! How do you loose the love handles? Cardio Cardio and more cardio. What's up with situps reigning the scene when it comes to love handle abandoment? Sit ups strengthen your ab muscles but you cant see those muscles if you have fat surronding them, right?
Check out the following link for NO Love for Love Handles workout. A combonation of cardio and strength training!
http://blog.360.yahoo.com/blog-bCJcpYYyc6M.rBmxoZejoDyf?p=167

Answer 2

Try holding weights with your hands out by your sides. Hold the weights out away from your hips like half a foot or a foot. Then just lean back and forth, like your tilting side to side. Your lower body should be still (feet about shoulder width apart), and your upper body should be moving left to right. This should work your obliques and sides. :-D It really helps me out. Start out with a medium weight, and do many repititions.

Answer 3

Eat healthily, Regular exercise.

Should focus on chest, If you increase muscle size there it should prevent the whole appearance as it wouldn't be so "droopy"

^ Note. all of that there is something i NEVER Do.

Just be happy with your body.
Good luck ^^

Answer 4

shadow boxing
yoga
swimming
jumping on a trampoline
jumping rope
These would all help work off those lovehandles
Good luck to you
Blessings!

Answer 5

I love yoga!
Any work out that you love to do...the key is to stick with it.
Good Luck

Answer 6

swimming may help or fast walking.

Answer 7

liposuction.