2007-03-24 09:46:41 · 14 answers · asked by eden21 1 in Health ➔ Diet & Fitness
Get her a bicycle and then you'll have to run your skinny aas off to keep up.
2007-03-24 09:57:52 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Well if tying a string of ham to your backheel while you're jogging doesn't work, try making it interesting and fun. I have an obese younger sister I don't make her exercise if she don't want to but if I did: We would probably run around a park maybe the neighborhood and when we finish we'll jog to a health bar, maybe have a few healthy smoothies and relax and gossip, talk about whatever.
2007-03-24 09:56:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you really want your fat sister to run/jog with you, you should suggest to her to use a bike instead and keep pace with you. Other than slowing down to her pace, she could just not come altogether.
2007-03-24 09:52:57 · answer #3 · answered by free_mumia_or_else 5 · 1⤊ 0⤋
Well first of all, stop calling her fat. All it does is depress her and not make her want to run.
Secondly, she can't keep up with you if you're more fit than her. You need to work at her pace, get her to build up enough stamina to be able to run at your pace.
2007-03-24 09:50:34 · answer #4 · answered by Caribbean Belle 6 · 2⤊ 0⤋
Well, if she's only a little fat just some encouragement should do the trick. Keep her focused on why she is running and what she can accomplish by doing so. If she is pretty chunky, you could try a cattle prod. If she is absolutely huge, put on a Chuck Norris mask and run behind screaming, "SLOW DOWN AND I'LL ROUNDHOUSE YOU INTO THE STONEAGE"
2007-03-24 09:56:39 · answer #5 · answered by Anonymous · 0⤊ 3⤋
Run slower and keep her motivated, eventually she will be able to keep up with your pace.
BTW, it has nothing to do with weight, her body just needs to get used to running. Everyone has a different pace and speed they can run.
2007-03-24 09:50:47 · answer #6 · answered by Melanie 3 · 1⤊ 0⤋
i think of you need to communicate on your dad with regards to the way he speaks on your sister, it could have extreme consequences on her while she is older. you need to tell hi by utilising making those comments (even although its a shaggy dog tale) can truly result somebody fairly at her age. it may truly deliver down her self assurance. communicate on your sister, ask her how she feels approximately herself and how others make exciting of her. enable her recognize which you're there to talk too. by way of fact in the adventure that your loved ones are all guffawing alongside with the jokes would make her experience on my own and remoted. Ask her does she desire to unfastened weight and if she does which you're there to assist her and if she doesnt desire to unfastened it, Remind her that its very properly to be who she is and he or she shouldnt exchange her physique for everyone different than herself. wish it helps :D
2016-10-01 10:35:01 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Hmmm, you might try being supportive and encouraging her, instead of calling her your "fat sister."
2007-03-24 09:49:30 · answer #8 · answered by Meg 5 · 2⤊ 1⤋
stop being so arrogant. are you perfect. she is your sister and if you love her you will encourage her and not try to make her feel bad about herself. you arent helping her if you are making fun of her
2007-03-24 09:53:42 · answer #9 · answered by Diana K 3 · 2⤊ 1⤋
maybe if u werent so mean, she would try. help her ouot, not bring her down cuz she cant keep up with you. u cant start her out and expect her to keep up, she needs to start out slow.
2007-03-24 10:04:45 · answer #10 · answered by Anonymous · 1⤊ 1⤋