We just had a huge workout run in track, and my calves are really tight and painful right now. I'm having trouble walking. This really puzzles me, as I'm in really good shape. I stretched before and after the exercise, and also before I went to bed, and it still hurts like something horrible when I walk. No matter how much I stretch it now, it still hurts. help?
2007-03-24 08:31:15 · 8 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
actually, we ran on thursday, I took yesterday off, and i'm still having pain
2007-03-24 08:33:41 · update #1
to Bob H..
dude i take the team very seriously. i took yesterday off because i could barely move. You try running 6 miles, then hill exercises, and 12 200m sprints at once on the second practice.
2007-03-24 08:38:54 · update #2
it's normal, drink a lot of water and rest your legs to help with the muscle restoration process your body is going through right now.
2007-03-24 08:39:09 · answer #1 · answered by That Girl 3 · 0⤊ 0⤋
Calves can be separated shortly after birth and hand fed so the cow can become a dairy cow. The calf is either sold for beef or dairy soon after birth or later on, or they can be integrated into the herd to a beef or dairy cow after the mother cow has weaned it naturally. It depends on the value of the animal to the person raising it. The most humane way is to allow the calf and cow to bond naturally and follow natures course when it's time for the cow to quit feeding the calf. Some operations see more value in a cow that can produce milk right away. Some see more value in healthy animals. Veal calve are raised from the start to be veal - killed for their meat within months after birth. I am not a vegetarian, but cannot bring myself to eat veal.
2016-03-17 01:50:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
This could be PAD (peripheral arterial disease) clots and cholesterol in the legs arteries. It can be dangerous and should be looked at. It could also be associated with back nerves and disc damage from running like a bulging disc.
2007-03-25 00:13:46 · answer #3 · answered by cowboydoc 7 · 0⤊ 0⤋
usally after youve worked out and if they hurt the next day it means your building muscle and if you want the muscle keep working out to get it hope that helps good luck take 1 asprin or wharever you usally to kill pian also drink lots of water and a balenced diet
2007-03-24 08:35:19 · answer #4 · answered by NONAME 5 · 0⤊ 0⤋
soak a cloth in apple cider vinegar and wrap around your legs, elevate them, massage with the cloth on them. do this for 20 minutes on, then not for 20 minutes, then do a few more times..
good luck
2007-03-24 08:36:14 · answer #5 · answered by darlin12009 5 · 0⤊ 0⤋
you have over used your leg muscles..so you need to take a good rest..take some pain relievers and elevate your legs to promote good blood circulation..
2007-03-24 08:36:41 · answer #6 · answered by Anonymous · 0⤊ 0⤋
sounds like a tumor. those calves may need to come off soon. good luck with that. oh yeah quit your whining and keep running. suck it up for the team.
2007-03-24 08:35:59 · answer #7 · answered by BOB H 4 · 0⤊ 4⤋
take2 aspirin and call me in morning
2007-03-24 08:39:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋