I really need this information!
If you know any sites,put it in your answers!
2007-03-24 05:47:35 · 6 answers · asked by summoneryuna243 1 in Health ➔ Diet & Fitness
work out more and eat less
there is no magic formula
you need to find an exercise regime that works for you.
Pilate's, yoga , walking, running all do wonders for your body.
good luck
2007-03-29 05:38:01 · answer #1 · answered by makeda m 4 · 0⤊ 0⤋
thinner thighs if fat is not a problem ,it may be muscle mass ( a problem for runners and bikers) stretching helps (sit on floor one leg straight, one tucked beside you. lean forward slowly, (as to touch your toes) you should feel a pulling on the underside of your thigh (straight leg). lean back (as to lay down) and you will feel a pulling at the top of the leg that is bent. l word of advice do not bounce.
2007-03-31 20:41:12 · answer #2 · answered by tom 4 · 0⤊ 0⤋
The only way to get 'thinner' anything is to diet and do exercises that tone that part of your body. By toning, I mean that exercise can shape that part but not reduce it - there is no such thing as spot reducing (wish there were!).
2007-04-01 03:45:30 · answer #3 · answered by kathyw 7 · 0⤊ 0⤋
Try doing leg lifts, squats, and scissors with your legs. Walk about an hour a day as well. It will come off.
2007-03-31 16:40:04 · answer #4 · answered by Bigtimer 2 · 0⤊ 0⤋
try having it surgically reduced by a cosmectic surgeon?
2007-03-31 20:46:11 · answer #5 · answered by wicked1 2 · 0⤊ 0⤋
Do floor exercises.
Also all types of leg ones. I found these:
http://search.yahoo.com/search?search=thinner+thighs&ei=UTF-8&fr=ks-ans&ico-yahoo-search-value=http%3A%2F%2Frds.yahoo.com%2F_ylt%3DAutxZ7y9L_IX1lbkq.6fT1IazKIX%2FSIG%3D111gjvvgj%2F*-http%3A%2F%2Fsearch.yahoo.com%2Fsearch&ico-wikipedia-search-value=http%3A%2F%2Frds.yahoo.com%2F_ylt%3DAlwkxLDVYcER0raaQ3kvOGAazKIX%2FSIG%3D11ia1qo58%2F**http%253a%2F%2Fen.wikipedia.org%2Fwiki%2FSpecial%253aSearch&p=thinner+thighs
2007-03-24 05:53:16 · answer #6 · answered by Anonymous · 0⤊ 0⤋