will cutting out bread help me lose my tummy??

Answer 1

Don't cut out bread altogether; only white-flour products. Instead, eat whole grains and dark breads. Eat only one or two slices a day and watch everything else you eat. You'll do alright then.

Answer 2

To loose weight:

1. Go 4 jogging daily in d morning.
2. Do regular exercise.
3. Hav control on diet.
4. Avoid oily junk food.
5. Increase ur activities.
6. Never undrgo dieting.

JOGGING

Daily jogging is d best thing 2 loose ur weight.
Joggin shud b early in morning, in places where therz less pollution is preffered.

Jogging has following advantages:
1. It helps 2 loose weight quickly.
2. It helps 2 maintain proper shape (figure) of d body.
3. It helps 2 increase height.
4. It keeps ur skin free of acne.
5. It also adds 2 beauty 2 d skin, u will start looking beautiful.
6. It helps in proper body functioning.
7. Makes immune system stronger so that body doesn't contract diseases easily.
N many more..............

The only route 2 permanent weight loss is a combination of exercise and diet.

Very low calorie diets or fad diets tent 2 lead 2 d yo-yo phenomenon, in which people lose weight, then quickly regain all they've lost and more. The additional weight is often even harder 2 shed.

Thanks!

Answer 3

Do not fall for that low carb stuff. Bread will add weight to you just like any other thing. They all contain calories. And if you eat more calories than you consume, you gain weight. That is all there is to it. It is proven. So the key is to cut down on things that add calories to your diet, and exercise to spend more calories. So cut down on extra stuff like soda, and cookies and junk like that. Eat smaller portions too. If you do this you will definitely lose weight and hence your tummy.

Answer 4

cutting out bread and salt temporarily can reduce bloat thus reducing the appearance of your stomach, but in the long run exercise and controlled portions are your best bet. Good Luck!

Answer 5

When we lose weight, there is no way to specifically burn fat from one part of the body. Doing situps won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps. The only thing you can do is lose weight all around and eventually the problem area will also improve.

How can I tone a certain area of my body? - http://straighthealth.com/pages/qna/toned.html
Health, Exercise and Diets - http://straighthealth.com

Answer 6

Eating right and exercising will help you lose your tummy.

Answer 7

Nope... i tried it didnt work for me...