how can water help you keep figure?

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how can water help you keep figure?

2007-03-23 21:41:53 · 2 answers · asked by mmaneeno@yahoo.com j 1 in Health ➔ Diet & Fitness

2 answers

Water keeps you full and flush all the salt and toxins out . SO when you drink water it keeps you less hungry and hydrated. Plus it has no calories.

2007-03-23 21:47:05 · answer #1 · answered by GUMBY 2 · 0⤊ 0⤋

Drinking water helps to rid the body of toxins and also gives the stomach a feeling of being full which curbs the appetite, thereby aiding in weight loss and weight control. It is also good for the skin.

2007-03-23 21:46:56 · answer #2 · answered by penelopejanepitstop 5 · 0⤊ 0⤋