Honestly, I have been having this prblem for many years now. But it has grown to its peak in last almost one year. I have my mind running thinking getting worried about anything. I have just turned 25. During day i do find my mind racing and in kind of daze. This daze comes as i have not slept peacefully and sound.I have noticed as it happnens daily with me. No matter if have slept for 8-9 Hrs. I get up so tired and depressed. My mind keeps racing dreaming whole night thinking about something that might take place the in future or might have taken place in past or may be the last day. This has become really a pain for me as I get up tired and i am kind of sleepy whole day and desires to take nap but when try to do that to energize myself, I feel the same thing again and find my mind racing. I have seen people sleeping for only 5-6 Hrs and they are fresh and motivated like anything on work. But I wake up in daze, showers & go for work and people ask havent i slept last night.
2007-03-23 21:38:33 · 9 answers · asked by harrison 1 in Health ➔ Mental Health
I had the exact same problem when I was in college. I couldn't concentrate at all, even if I was sitting in front of class & trying to pay as much attention as i could. I felt like I was losing control. I didn't even know what I was thinking about anymore, all i knew was i felt really anxious & depressed. Finally I went to a counselor & found out that I was having a mild form of depression. After therapy & medication, I am back at top form & have not had the feeling of racing thoughts ever since . Hope this helps.. good luck!
2007-03-23 21:44:40 · answer #1 · answered by Cinta 3 · 0⤊ 1⤋
I am also a victim of the same problem. In my case I start exagerating a small problem in my mind. sometimes I am worried that I am dying. A simple soar throat sends my thoughts racing to an extreme point where this simple illness is seen as an extreme illness. I worry to a point that i start sweating my legs and fingers start trembling and all kinds of bad thoughts engulf my mind.
Recently, I came across an herbal remedy by the name of Pure Calm. I have been using it for a few months now. It has considerably improved my problem. I am well under control now.
Read more about this remedy from the following source.
2007-03-24 04:52:54 · answer #2 · answered by wonderme 4 · 0⤊ 0⤋
It sounds like you could use some meds to help you sleep and to help your mind slow down. It may be time to talk to your doctor.
2007-03-24 05:05:57 · answer #3 · answered by lostinalamos 2 · 1⤊ 0⤋
try more vitimns in your diet, a b c,S or multi vitims sounds like iron or poor blood,animic. check with doctor to be sure.
2007-03-24 04:58:37 · answer #4 · answered by ? 7 · 0⤊ 0⤋
sounds like depression.go see a doctor.
2007-04-01 02:17:22 · answer #5 · answered by ck 2 · 0⤊ 0⤋
There is medication for these symptoms. see a doctor right away. There is hope for you.
2007-03-24 05:10:47 · answer #6 · answered by gulfbreeze8 6 · 0⤊ 1⤋
my grandson is very much like that. He's been diagnosed as bi-polar. Hope it's not that.
2007-03-24 05:09:53 · answer #7 · answered by sjdelp 3 · 0⤊ 1⤋
You have clinical depression.
2007-03-24 04:43:03 · answer #8 · answered by Anonymous · 1⤊ 1⤋
try some exercize
2007-03-24 05:02:29 · answer #9 · answered by lol200hp 4 · 0⤊ 1⤋